I've been on Weight Watchers twice in the past five years or so. The first time I lost around 20 pounds:
|Look, Ma, only one chin!|
Anyway, over the past couple of years the numbers on the scale have been creeping up steadily, and the last few months in particular have had me feeling guttular, blorpy, and other adjectives Cute Overload makes up to describe roly-polyness.
So when my mom asked me if I'd like to do Weight Watchers' online program with my dad, I agreed, and I started the program last Sunday.
Doing Weight Watchers online is a big different than the traditional meeting-based program. Essentially, you're on the honor system to weigh yourself in each week. I'm OK with that, though - the meetings never really did all that much for me. I don't need to slay my personal weight-loss demons - I just need the structure of a program and the will to follow it.
You also track your food and fitness activities online - just five years ago, all that was manual. I toted around a little booklet and wrote down everything I ate. Weirdly, the online system might prove to be less convenient in the long run - it's a little tough to track when I'm out and about. There's apparently a sweet app for iPhone, but none for Android, and I haven't been able to load the mobile site on my phone. But so far, I've had access to a computer everywhere I've been, so it's been fine.
More next week!
Starting weight: 205
Week 1 weigh-in: 199.9
Total pounds lost: 5.1