1.24.2009

Something to keep in mind during marathon training

53 Rules of Running.

My favorite is 22: "No matter how slow you run it is still faster than someone sitting on a couch."

2 comments:

Emily Malone said...

i saw these on another blog! i liked them too, good to keep in mind.

my favorites:
36. Don’t wait for perfect weather. If you do, you won’t run very often.

and

2. Walking out the door is often the toughest part of a run.

...i guess you can tell i struggle with motivation to get out the door!

Dan said...

Love that!

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